With over 25 years of experience in S.K.Y Breath Meditation (a.k.a. Sudarshan Kriya), Shalin Desai has helped thousands overcome challenges and unlock their potential through Art of Living programs. 

As Director of Programs at the Art of Living Foundation, he has guided individuals and teams in fostering resilience and emotional well-being. In this conversation, Shalin and Tommy discuss the path of discovery and explore how the power of breath and meditation can support those on their journey to recovery from addiction.  

Shalin shares practical tools to aid in the recovery process, build mental clarity, create lasting change, and leads a powerful meditation you are sure to enjoy.