The mantras of our lives shape the direction of our thoughts, emotions, actions and relationships. The inner “talk” that pervades our minds throughout the day has a major impact on how we are able to access joy and freedom in our lives.
In this transformative presentation, Kathy discusses how to choose a personal mantra that you can utilize each day in order to cut through the density of negative thought patterns and create a positive shift in your energetic frequency. She also talks about the mechanics of mantra and how it works along with some of the great mantras from the Kundalini lineage.
Kathy Marchetti is a Recovery 2.0 coach as well as a certified teacher of both Hatha and Kundalini schools of Yoga. She is grateful for the magnificent mantras in her life that have guided and kept her on an amazing path of discovery in her recovery from alcoholism.
