Recovery isn’t just about stopping destructive patterns and behaviors—it’s a complete transformation of how we relate to ourselves and the world. Recovery dismantles old patterns that no longer serve us, creating ripples of change that touch every aspect of our lives.
The gift of Step 9 extends far beyond making amends; it fundamentally reshapes how we move through the world with integrity and grace. This means embodying recovery in our daily interactions—showing up for our families, communities, and ourselves with conscious presence. This living practice of Step 9 becomes a continuous journey of healing on our path of discovery and recovery.
Nikki Myers is the founder of Y12 and creator of its flagship program, Y12SR, which masterfully weaves together yoga, 12-step recovery, and trauma healing. As a yoga therapist and recovery specialist with lived experience, Nikki offers a unique blend of grounded wisdom and ongoing curiosity. Her work extends beyond individual healing, focusing on transforming the broader culture of addiction that impacts us all. She guides people toward lasting recovery and wholeness by fostering connection and healing from the inside out and the outside in.
