Tom has been sober for nine years. He has meditated daily for over 49 years. Tom became a Chopra Certified Meditation teacher in 2017, is a 200-hour certified yoga teacher and a certified Recovery 2.0 Coach. Tom has taught many students, internationally, the art and skill of meditation over the years. 

In this interactive presentation, Tom shows us how even a partial awakening can bring inner peace and equanimity and that even someone addicted to alcohol for 25+ years can find lasting sobriety. He ends with a brief presentation on levels of consciousness