Category: Sadhana

Rebuilding the Self

with Tommy Rosen

Spinal Warm Up Followed By Long Ek Ong Kar

with Tommy Rosen

The Conscious Breath for Total Purification

with Tommy Rosen

Kriya for Elevation

with Tommy Rosen

The Connection Frequency Workshop

with Tommy Rosen

Kriya to Open the Heart Center

with Tommy Rosen

Kriya for Lungs and Prep for Deep Meditation

with Tommy Rosen

Refresh & Rejuvenate: Kidney and Adrenals into Savasana

with Tommy Rosen

Sadhana of Destiny: Spine & Naval into Laya Meditation

with Tommy Rosen

Spinal and Navel Energy into Long Ek Ong Kar

with Tommy Rosen

Sun Salutes, Spinal Warm Up and Breath of Illumination

with Tommy Rosen

Powerful Breath, Flexible Spine

with Tommy Rosen

The Courage to See Things Through

with Tommy Rosen

Navel Intelligence

with Tommy Rosen

From India With Love 2024

The Infinite Pharmacy Within

20-Minute Spinal Tune-Up

Breathwork to Remove the Veils of Illusion

Nervous System Reboot

with Tommy Rosen

December Sadhana Live From Costa Rica

with Tommy Rosen

The Courage to See Things Through

Full Body Morning Practice

with Tommy Rosen

Food Reset Sadhana

with Tommy Rosen

Kriya of the Sun (Surya Kriya)

with Tommy Rosen

Spinal Energy Series

with Tommy Rosen
Spinal Series for Energy Attunement

Spinal Series for Energy Attunement

with Tommy Rosen

Energy Center Awakening

with Tommy Rosen

Vitality Booster: Healing and Strengthening the Kidneys & Adrenals

with Tommy Rosen

Building the Self

with Tommy Rosen

The Anti-Depressant

Accessing Higher Power

with Tommy Rosen

Journey Into Stillness

with Tommy Rosen

Navel Intelligence

The Courage to See Things Through

Relating to Consciousness

with Tommy Rosen

Union Between Breath and Movement

with Tommy Rosen

Abdominal & Navel Strengthening Kriya

with Tommy Rosen

Nervous System Tune-Up

with Tommy Rosen

Accessing Higher Power

The Elevator

with Tommy Rosen

Awaken the Spine

with Tommy Rosen

Journey into Stillness

Full Body Practice: Leaving No Cell Behind

with Tommy Rosen

Accessing Higher Power

with Tommy Rosen

Sun Energy into Karmic Release

with Tommy Rosen

No Cell Left Behind

with Tommy Rosen

Relating to Consciousness

with Tommy Rosen

New Beginnings

with Tommy Rosen
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December Morning Practice

30 min PRACTICE

Start Here Every Morning

This 30- minute practice will help you open up your energy system and prepare yourself for a powerful day ahead.

Make Morning Practice a part of your daily routine and give yourself the gift of energy, awakening, and freedom.

Spotlight

Teacher Spotlight: How To Get Sober A Guide To Early Recovery with Tommy Rosen

This inspiring and helpful video is for several different categories of people – those who want to get sober, but haven’t yet been able to, those who are newly sober, but need guidance, those who have relapsed after being sober, and those who are sober, and who are looking for inspiration. If you are early in your recovery journey, start here for inspiration, wisdom, truth and hope.

Upcoming Retreats

SPIRITUAL JOURNEY TO INDIA
4 Spots Left!

Podcast

Finally, A Podcast For Us!

On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom.

Recent Episodes

EPISODE 46

How I Healed My Back Pain and Experienced…

EPISODE 45

Why A Grateful Addict Never Relapses