Theresa Giglio is a Certified Recovery Coach and Yogi. She has worked at multiple treatment centers, implementing different programs and mentoring patients one-on-one. Theresa believes that we are not broken and do not need to be fixed. She believes that many of unwanted negative symptoms that we experience like addiction, codependency, depression, anxiety, and eating disorders are our body's way of telling us that we are out of alignment within self and disconnected from who we truly are. Theresa works with her clients to individualize a plan to start to heal from old wounds and ways of thinking. She helps her clients come up with a detailed plan to start to heal from these old patternings. Using a holistic approach, she focuses on areas which include meditation, breathwork, nutrition, movement, relationships, career/ academic goals, spiritual practices, and self love, to help break free from these negative behaviors to live in alignment with our true self.
