I believe that we all have the potential to rise out of the frequency of addiction. I am a person in recovery from alcohol addiction who has used specific practices to lift myself up and out of that low frequency. Using my Recovery 2.0 training as well as my own experience, I guide my clients into a higher vibrational frequency in order to experience the miracle of self love through breath work, yoga and meditation, as well as life assignments designed to form new habits that will lend themselves to a phenomenal life experience in sobriety.