Personal and physical setbacks led me to discover Kundalini Yoga as a transformative healing therapy. By integrating kriya and mantra into my daily life, I overcame challenges with spinal and knee injuries, healed from psoriasis and PTSD, and refrained from using drugs and substances as primary medicine—turning instead to Kundalini Yoga as a powerful alternative.
Trained by Master Teachers both in the USA and internationally, I am passionate about sharing the profound benefits of Kundalini Yoga and vibrational medicine.
My work includes personal coaching, leading workshops, teacher training programs, and shamanic meditation groups across Virginia and North Carolina. As a coach, I specialize in creating tailored Kriya and Mantra Sadhana practices with accountability for individuals on their recovery journeys.
With a deep desire to awaken the "teacher within" for others, I believe that I bring a compassionate and empowering presence to my classes, guiding seekers to raise their vibrations and experience personal transformation.
My diverse background includes working with at-risk youth, serving as a crisis pregnancy counselor, teaching in middle and high school, as well as enrichment programs for children on the spectrum.
I invite you to explore your inner landscape of spirituality, creativity, and purpose through Kundalini Yoga and meditation—unlocking your power, wisdom, and potential for growth.
We take it "one step at a time."
