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In this presentation, Catherine O’Leary takes us on a journey to understanding the relationship between Internal Family Systems Therapy (IFS) and the 12 Efforts of Recovery 2.0.
Catherine has been sober for 21 years and is a mental and emotional health counsellor, with decades of background in mental health nursing.
In this presentation, Catherine provides a perspective that could enhance your relationship with your unconscious thoughts and behaviours (Parts in Internal Family Systems Therapy language), and your own compassionate and healing consciousness (Core Self in Internal Family Systems Therapy language).
Catherine has been sober for 21 years and is a mental and emotional health counsellor, with decades of background in mental health nursing.
In this presentation, Catherine provides a perspective that could enhance your relationship with your unconscious thoughts and behaviours (Parts in Internal Family Systems Therapy language), and your own compassionate and healing consciousness (Core Self in Internal Family Systems Therapy language).