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It’s Not You, It’s Your Programming

with Kirstin Gourlay
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Why doesn’t change always stick — even when we’re deeply committed? In this powerful session, Kirstin explores how early subconscious programming can quietly pull us back into old patterns, and what it really takes to rewire for lasting freedom.  This informative and engaging presentation will help you build more vitality and agency in recovery and beyond.

Kirstin is a trauma-informed recovery coach, educator, and facilitator with a deep background in addiction, wellness, and subconscious reprogramming. She blends neuroscience, somatics, and practical tools to support sustainable transformation. Her work empowers people to come home to themselves, guided by the pillars of balance, vitality, and freedom.

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December Morning Practice

30 min PRACTICE

Start Here Every Morning

This 30- minute practice will help you open up your energy system and prepare yourself for a powerful day ahead.

Make Morning Practice a part of your daily routine and give yourself the gift of energy, awakening, and freedom.

Spotlight

Teacher Spotlight: How To Get Sober A Guide To Early Recovery with Tommy Rosen

This inspiring and helpful video is for several different categories of people – those who want to get sober, but haven’t yet been able to, those who are newly sober, but need guidance, those who have relapsed after being sober, and those who are sober, and who are looking for inspiration. If you are early in your recovery journey, start here for inspiration, wisdom, truth and hope.

Upcoming Retreats

SPIRITUAL JOURNEY TO INDIA
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Podcast

Finally, A Podcast For Us!

On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom.

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