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Open, Strengthen, and Recover Your True Self at Your Heart Chakra

with Gurucharan Khalsa, PhD
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Join world renowned Kundalini Yoga Teacher, Gurucharan Khalsa, PhD in this powerful experiential breath journey designed to cultivate the relationship with one’s True Self by working directly with the Heart Chakra.

Gurucharan Khalsa, PhD has taught globally since 1971, and has a mentoring, program design, and counseling practice, focusing on the integration of meditation with therapeutic, cognitive, and somatic approaches to personal and organizational change. His programs address recovery, self-regulation, wellness, pain relief, and personal practices with breathwalk.

He is an expert in the design and delivery of practical applications of meditation and yoga. He is a breath scientist- connecting contemporary science and ancient pragmatic wisdom. He has PhD and MEd in counseling and graduate studies in mathematics.

 

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December Morning Practice

30 min PRACTICE

Start Here Every Morning

This 30- minute practice will help you open up your energy system and prepare yourself for a powerful day ahead.

Make Morning Practice a part of your daily routine and give yourself the gift of energy, awakening, and freedom.

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