This video addresses some very important inquiries that came up in the circle during Recovery Q&A:

1. Coming Home to Self: Tommy discusses the importance of all our key relationships in recovery: to self, to spirit, to others, and to our planet.
2. Responding vs. Reacting:  In recovery, we develop the gift of the sacred pause, and the ability to respond to our emotions instead of reacting to them.
3. Breaking the Codependency Frequency: When we are stuck in a pattern of reaching externally for inner peace, whether through a person, relationship, place, or substance, we are disconnecting from self. Tommy discusses ways we can break these patterns and stay present in the frequency of recovery.
4. Cannabis and Recovery: Tommy leads an important discussion regarding cannabis use in recovery, and how that blocks us from the frequency of connection, of recovery, and of being fully present for ourselves and the people, places, and things that matter most to us. 

The questions asked in this circle helped shed light on common relationship situations people experience after they get sober, how to build self-awareness and break old patterns, and the importance of bringing wholeness and authenticity to all our relationships.

We hope you find the answers insightful and helpful.

Would you like to ask a question in our circle? Come join us for Recovery Q&A on select Thursday nights. Dates are available on your membership homepage. All are welcome here.