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This video addresses some very important inquiries that came up in the circle during Recovery Q&A:
- Letting Go of Attachments: When we become caught up in attachments to people, institutions, places, or things, we become more disconnected. How to let go and be of the world, but not in it.
- Yoga’s Role in Social Justice: Balancing activism and strong feelings of social justice with yoga teachings of equanimity.
- Dealing with Anger in a Conscious Way: We all experience anger and move away from equanimity and balance. How can we stay attuned to emotions without losing ourselves to them?
The questions asked in this circle helped shed light on common relationship situations people experience after they get sober, how to build self-awareness and break old patterns, and the importance of bringing wholeness and authenticity to all our relationships.
We hope you find the answers insightful and helpful.
Would you like to ask a question in our circle? Come join us for Recovery Q&A on select Thursday nights. Dates are available on your membership homepage. All are welcome here.
