The stress habit lies at the core of the frequency of addiction and drives our behavior. Becoming aware of and understanding how a “stress habit” develops and how it affects us is part of recovering and thriving in life. Elizabeth will offer insights and tools for rewiring the stress habit, with an emphasis on steadfastness and compassion.

Elizabeth Kipp is a Stress Management & Historical Trauma Specialist, and an R2.0 Addiction Recovery Coach.  Elizabeth healed from over 40 years of chronic pain, including betrayal trauma, anxiety, panic attacks, and addiction. Now, in long-term recovery, she helps others tap into their healing potential, discover freedom from suffering, and lead a thriving life. She is the international best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power”.

Per request, here is the video link to “The Great Bell Chant” and here is a link to download Elizabeth’s slide deck.