In this powerful presention, Ryan Baker explores the profound power of sankalpa shakti—the energy of our deepest intentions that originates from the chakra at the navel center. Through the practices of asana, pranayama, and meditation, you can learn to harness this concentrated life force to support your recovery goals and personal transformation.

Unlike conventional willpower that can feel forced and lead to burnout, sankalpa shakti flows from authentic inner wisdom, transforming goal setting from a mental exercise into a whole-being practice. When your intentions are rooted in this sacred energy, they become living forces that guide and sustain you through every step of your healing journey, creating lasting change from a place of genuine self-connection rather than external pressure.