

Tag: 2024
Kriya for Lungs and Prep for Deep Meditation
with Tommy Rosen
Write It Down: How Expressive Writing Promotes Healing
with Maricelle Sheldon
Treehab: How to Get More Therapeutic Value from Nature
with Alison Litchfield
The Five Elements
with Brian Garrison
The Four Agreements for People in Recovery
with Catherine Just
Sound Healing: A Holistic Approach to Recovery
with Kelvin Young
Refresh & Rejuvenate: Kidney and Adrenals into Savasana
with Tommy Rosen
Practical Approaches to Freedom from Codependency
with Quynh-Anh Heine
A Conversation with Shalin Desai from Art of Living
with Shalin Desai
Pink Cloud Yoga
with Monica Merleau
Intuition and Addiction Recovery
with Cary Dakin
Treating Trauma with Yoga
with Celeste Mendelsohn
Sadhana of Destiny: Spine & Naval into Laya Meditation
with Tommy Rosen
Finding Our Power in the “Messy Middle”
with Alison Litchfield
Life on the Yogic Path: Flowing Between Personal Agency and Surrender
with Danielle Boland
THE THREE POWERS TO MOVE FROM FEAR TO PEACE
with Akahdahmah Jackson
TURNING YOUR MIND INTO A POWERFUL ALLY
with Tommy Rosen
Spinal and Navel Energy into Long Ek Ong Kar
with Tommy Rosen
TURNING TRIGGERS INTO TREASURES
with Catherine Just
AWAKENING: The Path of Discovery
with Tom Taylor
Sun Salutes, Spinal Warm Up and Breath of Illumination
with Tommy Rosen
Pillars of Good Sleep in Recovery with Luke McKim
with Luke McKim
Finding Your Voice Through Recovery with Pamela Rueda
with Pamela Rueda
Recovery Essentials: Your Personal Inventory with Tommy Rosen
with Tommy Rosen
Powerful Breath, Flexible Spine
with Tommy Rosen
Monday Night Live! Cultivating Contentment with Simran and GuruPrem
with Guruprem, Simran and Simran Kaur
Summer Solstice Yoga Journey 2024
with Tommy Rosen
Navel Intelligence
with Tommy Rosen