

Tag: benefits of yoga
Treating Trauma with Yoga
with Celeste Mendelsohn
Holding the Pose – Secrets of Long Term Recovery
with Rolf Gates and Tommy Rosen
This 30- minute practice will help you open up your energy system and prepare yourself for a powerful day ahead.
Make Morning Practice a part of your daily routine and give yourself the gift of energy, awakening, and freedom.
How I Healed My Back Pain and Experienced…