

Tag: change
It’s Not You, It’s Your Programming
with Kirstin Gourlay
Finding Our Power in the “Messy Middle”
with Alison Litchfield
This 30- minute practice will help you open up your energy system and prepare yourself for a powerful day ahead.
Make Morning Practice a part of your daily routine and give yourself the gift of energy, awakening, and freedom.
How I Healed My Back Pain and Experienced…