

Tag: naval
Sadhana of Destiny: Spine & Naval into Laya Meditation
with Tommy Rosen
Advanced Naval Strengthening Kriya
with Tommy Rosen
Quick Energizer
with Tommy Rosen
This 30- minute practice will help you open up your energy system and prepare yourself for a powerful day ahead.
Make Morning Practice a part of your daily routine and give yourself the gift of energy, awakening, and freedom.
How I Healed My Back Pain and Experienced…