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Train Your Brain: Nervous and Emotion System Regulation

with Patty Sunfield
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Your true self is looking at this and saying YES to move forward to transform yourself into the butterfly you are willing to be! Cutting edge neuroscience has evolved so humans can now know how to relearn to think in ways that transform lives. 

In this powerful presentation, Patty Sunfield will discuss the major parts of the brain, teach us about the two nervous systems and how we utilize them, and take a deep dive into how to use our nervous systems for Higher Living versus Ego Attachment.

This new knowledge of neuroscience has been a major profound breakthrough for hundreds of Patty’s clients within the past 7 years. It’s like learning a secret to being in relationship with our bodies and consciousness in a simple, connecting manner.

With over thirty years of experience as a counselor, Patty is passionate about helping individuals live active lifestyles with renewed mental clarity & freedom.

To download the slides from Patty’s presentation, please click here

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December Morning Practice

30 min PRACTICE

Start Here Every Morning

This 30- minute practice will help you open up your energy system and prepare yourself for a powerful day ahead.

Make Morning Practice a part of your daily routine and give yourself the gift of energy, awakening, and freedom.

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