In this insightful and in depth presentation, Catherine Just addresses “Turning Triggers into Treasures” and teaches us how to uncover our triggers and turn them into treasures that serve our ongoing growth.
When we are triggered or activated by someone else’s words or actions, it blocks us from true connection and love and causes dis-ease and reactivity. Using the Four agreements and The Toltec Practices we can use triggers as a rich opportunity to heal, connect even more deeply with others, and start to become aware of wounds from your past that still need healing.
Catherine has 37 years of continuous sobriety and teaches courses online that help others uncover their triggers and turn them into treasures. She helps people identify when their own thoughts are triggering them and help them stop the cycle.
