In this special monthly workshop with Tommy Rosen we come together to honor the Summer Solstice through movement, reflection, and connection. We explore the Five Aquarian Sutras, practice the Kriya for the Ten Bodies, and end with an incredible meditation: Meditation for the Neutral Mind.

These practices allow us to pause, reconnect with ourselves, and align with the energy of the season’s longest day.

Many of you commented on the beautiful music that accompanied this practice and asked where you could find it. We have created a Spotify playlist so you can continue to enjoy these uplifting sounds throughout the season.