In this empowering Monday Night Live with Rachel Weir, we explore how addiction and emotional reactivity are shaped by the Drama Triangle, the familiar roles of victim, rescuer, and persecutor that keep us stuck in cycles of blame, distorted perception, and powerlessness. You’ll gain insight into why these patterns are so common in addiction and codependency, and learn to recognize when you’re caught in them in real time.

Rachel also introduce the Durable Triangle of emotional sobriety, a practical framework for shifting from reactivity to responsibility and empowered participation. Through consistent relational practices rooted in Authentic Relating – like presence, empathy, and authentic expression – you’ll discover how to build internal safety, strengthen connection, and support lasting recovery.