Two-way prayer is a spiritual practice rooted in the Oxford Group and used by early A.A. founders like Bill Wilson and Dr. Bob to build a personal relationship with a Higher Power through both speaking and listening.
It involves finding a quiet space, asking a sincere question or offering a prayer, then writing down and reflecting on the thoughts that come as guidance for recovery and daily life.
With consistent practice, it can deepen spiritual connection, increase clarity, and support emotional healing, while also strengthening community when shared with others, making it a simple but powerful tool for ongoing recovery.
Lisa got Sober from drugs and alcohol on May 13th 1989 and has been on a healing path ever since. She studied Natural Healing and cooking at the Kushi Institute in 1991. Became a Transformational Breath Work Practitioner in 1993, and has brought these practices into drug and Alcohol Rebabs in Maine. She Completed the R20 Coach training in October of 2024.
Click below for downloadable pdfs of key material Lisa presented:
